{"title":"Selkie Self-Care Training","description":"\u003cp\u003eWorkshops and practical self-care training at Selkie Wellness.\u003c\/p\u003e","products":[{"product_id":"self-care-lymphatics-training-22-november-2026","title":"Self-Care Lymphatics Training | 22 November 2026","description":"\u003ch4\u003eSELF-CARE LYMPHATICS TRAINING AT SELKIE\u003c\/h4\u003e\n\u003cp\u003eA deep dive into lymphatics and take home self care tools to weave into your everyday.\u003c\/p\u003e\n\u003cp\u003eThis four-hour, practical workshop will introduce lymphatic, fascial and nervous system anatomy so you can better understand and take care of your beautiful body!\u003c\/p\u003e\n\u003cp\u003eYour guide is Jemma! Jemma has been a bodyworker for over a decade and is deeply passionate about lymphatics and the difference it can make to your world! \u003c\/p\u003e\n\u003ch3\u003eYour workshop includes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFour hours of guided learning and practical self-care\u003c\/li\u003e\n\u003cli\u003eIntro to lymphatic, nervous system anatomy and the fascia-lymph connection\u003c\/li\u003e\n\u003cli\u003eTechniques for supporting both surface and deep lymphatics\u003c\/li\u003e\n\u003cli\u003eYour own body cupping and face cupping set to take home\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOrganic castor oil to take home\u003c\/li\u003e\n\u003cli\u003eLight snacks and Selkie tea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter the workshop, you’re welcome to stay for an optional sauna session in the Wellness Garden by donation.\u003c\/p\u003e\n\u003ch3\u003eWhen and where\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSunday 22 November 2026, 1:30pm–5:30pm\u003c\/strong\u003e\u003cbr\u003eSelkie Wellness, Bicheno, Tasmania\u003c\/p\u003e\n\u003cp\u003ePlaces are limited to 10 participants. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEarly bird: $229 (until October 20th)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStandard: $249\u003c\/strong\u003e\u003c\/p\u003e","brand":"Selkie Wellness","offers":[{"title":"Default Title","offer_id":67627755438140,"sku":"SELKIE-LYMPH-TRAINING-221126","price":249.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/4883\/8716\/files\/FVP_1907_websize_d88d069d-0833-4d0e-9d68-57e4be08f91b.jpg?v=1791273965"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/4883\/8716\/collections\/FVP_1907_websize_d88d069d-0833-4d0e-9d68-57e4be08f91b.jpg?v=1791275254","url":"https:\/\/shop.selkiewellness.com.au\/collections\/selkie-self-care-training.oembed","provider":"Selkie Wellness","version":"1.0","type":"link"}